Health ~ Recommendations
Being a doctor doesn't make you a healer, and not having an official
diploma and job in medicine doesn't discredit your knowledge either. What
matters are the results.
I’m grateful to the people that I'm proudly introducing
for teaching me the precious knowledge that helped
me to help myself
. They entertained me and gave me something to hold
on to when I thought everything was lost. They gave me hope to survive,
and I did!
Quick jumps, after the definitions
- James L. Wilson, DC, ND, PhD. Adrenal Fatigue
- Dr Lam couple. Adrenal Fatigue:
Michael Lam, M.D., M.P.H., A.B.A.A.M
Dorine Lam, R.D., M.S., M.P.H.
- Robert H. Lustig, M.D. Blood sugar & obesity
- Andrew W. Saul, Teacher. Orthomolecular (natural)
- Yvan Labelle ND.A. French, hypoglycemia
- Connie Bennett M.S.J., C.H.H.C. English, hypoglycemia
- Dr. James C. Breneman,
MD. Allergist. Effects on the brain quoted by:
Tarilee Cornish, Certified Nutritional Practitioner
- Dr. Abram Hoffer, MD. Biochemist, physician
and psychiatrist. Uses megavitamin therapy.
- Linus Pauling, Scientist and Peacemaker
- Dr. Christian Jessen, British doctor and television
presenter. Obesity, anorexia and others.
- Dr. Thomas E. Levy, cardiologist and has written
6 health books.
- Robert O. Young D.Sc., Ph.D.
"The germ is nothing the terrain is everything."
- Dr. Masaru Emoto Frozen water crystals
- Mike Adams (aka the "Health Ranger")
- Dr. Joseph Mercola
a person licensed to practice medicine
, as a
physician, surgeon, dentist, or veterinarian.
any substance or substances used in treating disease
or illness; medicament; remedy. the art or science of restoring or preserving
health or due physical condition, as by means of drugs,
or appliances, or manipulations: often divided
into medicine proper, surgery, and obstetrics.
By very definition, it's closer to a pusher and a butcher!
They treat the disease, not the person. This seems like a small difference,
but how can you care about healing someone when all you look at is the
disease, you end up thinking about controlling and destroying an enemy;
not taking care of someone's needs. Just look at the name of anti-bio
tics... how can you heal with a biology destroyer!
a person or thing that heals.
I'm not talking about prayer, even if meditation can lighten the burden
of stress from your body, fear and anger can drain the adrenal glands'
strength. I'm a mind of science even with my spirituality. I'm talking
about the results
Few people seem to have dared to ask themselves the right questions:
Instead of "How can I maximize profit for as long as possible",
it was the medical industry's duty to ask "How
can I heal people the best way for them in the long term.
But they're a business... they deliberately make medicine different from
the body to be able to get a brevet against the competitors, even though
it's going to give you side effects that can be worst than the disease!
They don't all gather together to ding what's best for you. They're more
like vultures fighting over your dying body!
We got what we get putting capitalism and individualism first, but
there are other options.
In ignorance instead to say "It's just in your head" or like
the movie Idiocracy "It's just gas", admit that medicine itself
doesn't know everything, and no one can know everything about it, so be
humble. Think and do research.
Instead of "How to force the body to do what I want" ask "How
can I help my body do what he knows and does best
" and try
to understand the root cause.
Instead of "How can I cover up those annoying symptoms" wonder
"What is my body trying to tell me, how can
I heal him
With that approach you'll truly feel better; you can
against all despair. It might take a longer time
than replace a limb or an organ artificially... but you won't end up a
slave for life, if something happens you won't die just for not having
pills. I'd prefer to be in a cast for months than have my leg cut off,
no matter the temporary disability. It should be even truer for vital
organs like the adrenal glands. Perhaps this is why adrenal fatigue isn't
recognized by conventional medicine; their only tool would replace and
atrophy them even more...
Woa, the definitons are harsh!
1. given to or characterized by fanciful, not presently workable, or unpractical
ideas, views, or schemes: a visionary enthusiast.
4. unreal; imaginary: visionary evils.
5. purely idealistic or speculative; impractical; unrealizable: a visionary
If that's how the world looks at geniuses, no wonder we didn't evolve
nor improved even though the information is there, the medical research
was done! The results were amazing! There IS a cure for cancer. But they
dismissed them, even when they were from MDs. Not enough profit with vitamin
C... medicine would go bankrupt... Horrifying. The people who want to
offer better are accused of plotting schemes... maybe because they want
to go against the wrongs that profit the people who took over our very
lives... but the world is upside down! Revolting.
This is the right definition:
7. a person of unusually keen foresight.
You don't know until you try!
The person who says that it's impossible shouldn't bother the person doing
This is in an ideal world, which we are not... the majority won't even
consider it. But people like that truly exist. They're not all MDs, but
I'd put my life between their hands in a heart beat. They are my
, and here they are:
Get back up ^
, DC, ND, PhD
Dr. Wilson’s mission is to help create a healthier world, person
"I’d be the happiest man in the world if there was no more
need for my lectures and supplement formulas because everyone was healthy!”
In 1998, Dr. Wilson coined the term "adrenal fatigue
to identify below optimal adrenal function resulting from stress and distinguish
it from Addison’s disease.
More at adrenalfatigue
Thank you so much for being the key that opened my mind and finally allowed
me to get better physically and mentally. You literally saved my life.
I'm eternally grateful. I'm in awe. I'm rarely speechless. I bought his
book and it helped me on every aspects of my life. I've been in special
classes for the gifted, but it was all useless garbage compared to his
If you read only one book in your entire life, read:
Adrenal Fatigue. The 21st Century Stress Syndrome.
You can buy the book at his
, he also offers supplements.
But I can't afford their shipping. I got my book at eBay
He describes everything so well that I managed to make my own combinations
with what I could find nearby.
The stimulants made me worst because I was way too exhausted to bear them,
but it's good to know that there are natural herbs for those who want
that. The adaptogen ginger was more than enough (it "normalize and
regulate the systems of the body", effective when you have too much
AND too little! More of them at dictionary
It was a delicious addition to my meals.
I wouldn't rely even on the natural hormone replacements, the vitamins
and minerals were enough to gradually succeed to make my own!
The part where he explains to plug the holes that sucks your energy dry
really motivated me to have self respect; I got rid of loved ones who
only gave me hateful despise disguised as concern. Their unfair and harsh
judgments, refusing to neither hear nor understand, as I was fighting
for my life with the little I had left, were destroying me even more physically.
"When we want we can" yeah, thanks to the adrenal glands; when
they're exhausted and shut down you can't even walk or breathe anymore!
Go easy on their limits, nourish them and you'll be able to do more.
The knowledge in Dr Wilson's book gave me the courage to face the truth
and put myself first. I let go and finally freed myself. I don't need
anyone's permission to love myself. No one deserve to suffer, especially
not this much. I'd rather bleed, have bruises or even broken bones all
over my body than have vital organs shut down discretely, like my whole
endocrine system did... from actually trying too hard and stressing my
body too much... It wasn’t in my head, no matter how much the agony
and nutritional deficiencies were affecting it.
Dr Wilson was my guide in the dark, when everyone dismissed my distress
and mocked my mind, he taught me how to heal my body... he
saved my life
and gave me back my dignity.
The book will make you a better person, at least to yourself. At worst
you'll know how. It didn't even cost me a mere 20$, it's the best money
I've ever spent in my life. I read it more than once, it's pleasant to
read. There are even comic drawings. Enjoy~
Get back up ^
, M.D., M.P.H., A.B.A.A.M
He's a western trained physician specializing in nutritional and anti-aging
(...) Bachelor of Science degree
(...) Doctor of Medicine degree
(...) Master’s degree in Public Health
(...) board certified by the American Board of Anti-Aging Medicine where
he has also served as a board examiner.
Dr. Lam is a pioneer in using nontoxic, natural compounds to promote the
healing of many age-related degenerative conditions. He utilizes optimum
blends of nutritional supplementation that manipulate food, vitamins,
natural hormones, herbs, enzymes, and minerals into specific protocols
to rejuvenate cellular function.
Dr. Lam was first to coin the term, ovarian-adrenal-thyroid
(OAT) hormone axis
, and to describe its imbalances.
He was first to scientifically tie in Adrenal Fatigue
(AFS) as part of the overall neuroendocrine
continuum of the body.
He systematized the clinical significance and coined the:
Various phases of Adrenal Exhaustion
this extremely interesting info.
He has written five books, see their list in his page: About
(I didn't read them yet so I can't comment, but I'm sure it's pure genius.
His web site is a divine gift!)
Dr. Lam established his
as a free, educational website on evidence-based alternative
medicine for the public and for health professionals. It featured the
world’s most comprehensive library on AFS.
I believe it. I learn a lot on his site that I didn't in Dr Wilson's
book, but it was nice to hold one and relax before bed. I didn't know
he wrote so many too, I'll have to read them. I think that his Asian heritage
helped him open his mind as an MD. Differents approaches don't compete,
they can balance and complement each other. I'm deeply grateful and fond
I just learn that he's not the only Lam at his site, he's doing it with
presumably his wife. How romantic is that! He has the perspective of a
woman to widen his views even more. I admire him for having such a great
open mind, I trust that he can best discover more sides of the truth that
will heal us.
, R.D., M.S., M.P.H.
She's is a registered dietitian and holistic clinical nutritionist specializing
in Adrenal Fatigue Syndrome and natural hormonal balancing.
(...) Bachelor of Science degree in Dietetics
(...) Master’s Degree in Public Health in Nutrition
(...) Master of Science degree in Nutrition
(...) board-certified, Anti-Aging Health Practitioner by the American
Academy of Anti-Aging Medicine.
She coauthored with Michael Lam, M.D. (List
(...) Her personal research and writing focuses on the metabolic aspect
of Adrenal Fatigue Syndrome. She is married to Michael Lam and is an integral
part of the telephone-based nutritional coaching team helping people overcome
Adrenal Fatigue Syndrome.
More at About
Behind the best rational leaders must be a heart to guide them in the
right direction. I'm glad that she's Michael Lam's heart. She's a very
educated person even if she doesn't have a MD, and her genuine smiling
eyes show that she truly cares about what she does and who she does it
Get back up ^
Professor of Clinical Pediatrics, Division of Endocrinology; Director,
UCSF Weight Assessment for Teen and Child Health (WATCH) Program
Dr. Lustig is a nationally-recognized authority in the field of neuroendocrinology
with a specific emphasis on the regulation of energy balance by the central
nervous system. He is currently investigating the contribution of biochemical,
neural, hormonal, and genetic influences in the expression of the current
epidemic both in children and adults.
Dr. Lustig has authored over 70 research articles and 35 chapters.
Much more on this great involved leader at: diabetes.ucsf.edu
In the video Sugar:
The Bitter Truth
, he demonstrates the cause of obesity. That
it's not being lazy and gluttonous because we have an epidemic of obese
babies! Fructose is a poison all by itself and removing fiber and fat
and boosting carbs and sugar wasn't a cure for heart disease but a unmitigated
disaster on health. No matter how practical it can be.
The results of a research were misinterpreted. The recommendations for
nutrition based on them were wrong. The food pyramid is probably more
for the profit of the local industries than for the body's needs. The
suggested diet made the diseases that they were supposed to prevent worst
and created more. It got noticed as researched advanced and the results
screamed loudly enough... but we haven't righted the mistake. Dr Lustig
is trying very hard to undo the damage.
He's the proof that not all MD have their head up their wallets. Thank
you so much for going against huge corporations with your views and exposing
the lies, in spite of being in the system yourself, at their mercy. You
have my utmost admiration.
Get back up ^
He has 37 years of experience in natural health education
His world-famous, peer-reviewed, non-commercial natural healing website,
receives over 40,000 hits per day.
Saul is the author of the popular books Doctor Yourself and Fire Your
Doctor!, and co-author of many more. See the list
Saul's books have been very popular (...) and have been used as reference
works for health practitioners
(...) He followed the example of one of the world's most distinguished
physicians: Abram Hoffer, M.D.
(...) Assistant Editor of the Journal of Orthomolecular
A form of complementary and alternative medicine aimed at maintaining
health through nutritional supplementation.
Based on the assertion that there is an optimum nutritional environment
in the body that diseases reflect deficiencies
in, and that diseases call for a "correcting of
imbalances or deficiencies based on individual biochemistry
By using substances natural to the body
such as vitamins, minerals, amino acids, trace elements and fatty acids.
The majority of medical and scientific experts reject these claims, and
the accuracy of the term has been questioned since the 1970s.
((Which is absurd, everybody knows "You are
what you eat
". If you're diabetic, eating sugar with a spoon
is a death wish. Their inability to heal is from a vitamin C deficiency.
What about scurvy
(lack of C), pellagra
(niacin B3) and beriberi
(B1), the cause and cure was clearly proven to be nutritional! Their symptoms
are blamed on something else nowadays, like gum disease, your mental,
laziness or fibromyalgia... when they cause it and can be cured EASILY!!!
Experts are retards, but it's good to know that you have a healthier alternative
than a capitalistic medicine. Any approach that heals should be your main
one, no matter the popularity or propagandas.))
(...) Editor-in-Chief of the peer-reviewed Orthomolecular Medicine News
(...) taught nutrition, health science and cell biology at the college
(...) holds three state certificates in science education
(...) twice won New York Empire State Fellowships for teaching.
(...) inducted into the Orthomolecular Medicine Hall of Fame in 2013.
(...) awarded the Citizens for Health Outstanding Health Freedom Activist
(...) named one of seven natural health pioneers by Psychology Today
(...) and is featured in the movie FoodMatters
Treatment for Depression Explained - Naicin B3 - Food Matters
on YouTube. To watch the full length film please visit: foodmatters.tv
they have it in the store for 5$ online, or download it somehow. It's
extremely interesting and enlightening.
Saul has a reputation for his knowledge of clinical
Has a list of over 175 of his publications
with online links to most of them.
(...) considered by his students to be either the worst or the best professor
they've ever had, Andrew Saul is easily the most unusual.
(...) This health nut is brilliant and insightful (...) inspires controversy
(...) health professionals would like Saul silenced. (...) He bears the
spite of many other scientists and food-groups dietitian, (probably for
knowing better and making them feel ignorant, kicking their big ego).
Medical doctors will no longer debate him, probably because of his 30
years of experience helping MD's problem patients get better.
experience as an insider in higher education takes the pomposity out of
many a pharmaphilic academian.
Perhaps what really makes this man dangerous is that he won't shut up
and go away.
(It's also what saved so many people.)
Saul says, "Medical doctors ignore vitamin research, claiming it
isn't science. They also typically ignore case histories, saying it isn't
research. So why not take the information directly to the people, and
let them decide for themselves?"
More at doctoryourself in his about
(wiki) was an ancient Greek physician and is considered one of the most
outstanding figures in the history of medicine. He is referred to as the
father of western medicine.
Technically if he founded medicine, he couldn't be a graduated doctor
himself since he made the schools possible. So the belief that only people
having a MD diploma can have valuable knowledge is arrogant and get in
the way of actual healing. It doesn't matter the source as long as it
truly heals. If it only masks symptoms and you suffer even more from side
effects, then don't hesitate to look somewhere else. Even the worst quack
looking people might turn out to be right and save your life. You won't
know until you try, but do your research first because others probably
tried before you. Andrew W. Saul sure knows what he’s doing and
can teach a lot… and actually did!
I loved his movie so much, with his brutally honest and direct attitude,
which makes him utterly funny. I got one of his books to laugh some more
from his sarcastic genius and I sure did! With loud enthusiasm! And I
learn a whole lot in the process.
The description of his book Doctor Yourself
"Don't bother looking in the history books for what killed the most
Americans. Look instead at our dinner tables. We eat too much of the wrong
things and not enough of the right foods. (...)"
The list of references and books is so long, even for the shortest topics,
it's breath taking. There are 8 pages at the end in very small characters.
You don't need to be a doctor to learn from the best of them. His book
is a resume and a great place to start.
H e describes many illnesses, this it actually tells you about your body's
needs, and how to provide it with supplements. Then you'll heal, because
the deficiencies were the problem in the first place. It doesn't matter
what you call the disease.
I don't agree with becoming a vegetarian, tofu has xenoestrogens that
messes with your hormones and it's difficult to get proper B vitamins
without eggs. But one thing for sure: no matter what
is the diet that you choose for yourself
, the Standard American
Diet (SAD for a reason) that only promotes profit at your expenses, the
wrongly recommended grains, junk, a fad diet of milk shakes only, starving
as much of possible, Atkins, Rainbow... one thing stays constant: you
need vegetables to be healthy.
We hear a lot that vegetables are an incomplete protein but they're not,
they're the same. But they have vitamins and minerals too! Meat only has
protein, that's what's incomplete. You need vitamin C from greens to be
even able to absorb the iron in red meat... A steak isn't enough, and
greens will make any meat much more flavorful!
While I usually read about supplements, he's a fervent advocate
your own vegetables
If you neglect yourself for too long, working too hard while not eating
enough; you'll have to catch up or you'll suffer.
There's a limit on how much you can eat, obese people try hard with empty
junk, but if you extract the vitamins from vegetable juices, it will take
less space and you'll be able to absorb more nutrition, and that's what
matters not the calories.
Don't think about kool-aid, there's nothing cool about that glass of paint
and it only aids their stock holders. Saul suggests cabbage juice. He
proposes vitamin supplements because he knows that you'll be more likely
His views on juicing helped me understand that vitamins aren't drugs...
not one cell in your body is made of that. Vitamins
are a concentrate of food
. It's easier to swallow. It
heals for real.
His children never got one dose of dose of antibiotics
and they never received vaccination either
They all had exemplary enviable health.
Vaccination is a scam that killed and invalidated many, pure ignorance
of biology at best. White blood cells are useless without being full of
vitamin C. Vaccines have mercury that damages the brain. If you inject
the disease and rejoice that you're body is fighting it, that won't make
him stronger. I got many weekly, and it's when I took massive doses of
vitamin C that I finally improved. The last time I got one, I had trouble
Vitamin C makes a huge difference for me with in any ailments and they
put me in the best of moods! Having the rest of the couple of dozen of
essential nutrients, which your body evolved to function with, also makes
the best difference. You have to try it to believe, it's just too amazing!
Get back up ^
His bio is in French at editionsouffledevie
I put him last because he's French and you probably can't understand it.
But he's the very first doctor I've found that made a positive difference
in my life.
I read his book on reactive hypoglycemia
un dossier choc". He makes the link between so many mental diseases,
a hell that I've more than tasted when I trusted the grains and sugar laden
junk that is considered normal, but that miraculously went away when I started
eating living greens instead.
This is the first book I've read that helped me improve my health.
He describes so many pages of symptoms. It helped me understand that it's
not in my head. I pushed my research further and I discovered that it's
caused by Adrenal Fatigue. He made finding the core possible.
There are so much misconceptions about it. Otherwise we wouldn't think that
the mind is separated from the body, making a pseudo science on the side,
based on votes and prejudices and not biological facts. But MDs are no better,
they recommend to eat sugar pills, drink cola or candy... everybody knows
it's bad for your health! That's no cure!!!
I started eating extremely healthy, but while my descent in hell was greatly
slowed, it wasn't enough. Giving myself high doses of vitamins and minerals
helped rebuild my adrenals and I had to limit the burdens, even emotional
and psychological. My body simply saw them as another stress to make energy
Before him I didn't even know that there existed any other kind of medicine
than Big Pharma's drugs. He made me discover naturopathy
"a system or method of treating disease that employs no surgery or
synthetic drugs but uses special diets, herbs, vitamins, massage, etc.,
to assist the natural healing processes
called: nature cure. A method of treating disorders, involving the use of
herbs and other naturally grown foods, sunlight, fresh air, etc"
I thought that so called modern medicine HAD to be there to help the body;
it was so obvious that it couldn't be anything else... But I was wrong.
I wanted to become a doctor myself, but even as an expert, I still would
have been wrong to only dope and butcher the body with no regards for its
needs. This is wrong… this is so horrible it’s heart breaking…
Thank you Mr Labelle, for showing me what true healing is about.
The english equivalent for the French book on hypoglycemia is most likely
to be by:
, M.S.J., C.H.H.C.
You can read a sample of SUGAR
Hypoglycemia - A Hidden Hell.
How sweets and simple carbs can derail your life, and how you can get back
I didn't read it all, but the sample was greatly interesting and it seems
very similar. I don't know if the precious pages of physical and mental
symptoms are there though.
I'll put the symptoms in the hypoglycemia section here.
Get back up ^
Dr. James C. Breneman
Chairman of the Food Allergy Committee of the American College of Allergists,
states in his 1984 textbook on food allergy that brain allergy is a common
cause of everything from "poor concentration and neurosis to epilepsy
He wrote: Basics of Food Allergy by James C. Breneman (Jul 1984).
I didn't read it but he conquered me from the quotes from her article:
Certified Nutritional Practitioner and Consultant at Whole Approach, a
site on candida.
Illness or Allergy?
Exploring allergy symptoms: emotional, behavioral and mental
Because of the limitations of (the orthodox) definition, allergic reactions
affecting the central nervous system
mental illness" or "brain allergies"), have not been recognized
as allergies because there was no evidence that the immune system was
directly involved in causing the symptoms associated with these reactions.
(But they're still real and caused by something external.)
However, research now shows that nervous system reactions are measurable
and involve chemicals released by one or all three different body systems:
our endocrine system, our nervous system and immune
. Orthomolecular physicians and clinical ecologists reject
IgE scratch testing, claiming it is able to confirm only a mere 15% of
(Read the whole thing, it's precious!)
There's also an interesting page "Recovery
from Candida related complex - An opportunity for mental, emotional and
Her approach seemed to be the total opposite of mine as I say that everything
manifests in the physical: "Many so-called physical illnesses are
caused by and/or affect our mental, emotional, and spiritual health. Our
minds, bodies, and souls are all connected and must work together if we
are to recover completely."
It's from an angle at the other extreme, but we're indeed looking at the
same thing and her view makes sense. If you allow yourself to feel despair,
you'll stress yourself and drain your adrenal glands. That's why I object
looking at bacteria as cruel invaders out to get you. Healing adrenal
fatigue makes necessary to get rid of emotional abuse and violence, when
that's what's sucking them dry and then taking care of your emotions will
physically heal you. But it's biological...
I don't want to open the door to the despicable "It's all in your
head, you weakling". Christian fanatics caused way more death than
Satanists so I don't want to encourage putting your life in any specialists
hands but your own... Of course every aspect of your existence matters
so what she writes makes sense.
After reading the second link, I see that she's actually saying what I'm
trying to express but with much better words. I'm impressed
by her wisdom!
But I think Candida is merely feeding off the overdose of sugar, probably
growing on us thinking we're dead from an acidic dead diet of chemicals,
and we eat a lot of yeast when we rely on breads. I think they have a
purpose in our bodies, and if they over multiply, then it's because we
over feed them junk to clean. That’s the real problem; the mess
not the maid.
I recognized aspects of adrenal fatigue and reactive hypoglycemia in it
too; Candida is another consequence among many of malnutrition, not a
cause. It’s from eating too much sugar, that’s what is causing
BOTH blood sugar imbalances like hypoglycemia AND Candida. Candida doesn’t
There is similar confusion about diabetes in medicine, you crave sweetness
to get vitamin C and it's the lack of it that causes poor healing, not
having too much refined sugar, that sure shuts down the pancreas though,
but it's not supposed to be able to make enough insulin for so much sugar
anyway. Instead of taking artificial ones, get rid of the sugar!!!
Don't blame yourself, don't even blame the Candida, blame the sugar!!!!!!
I include refine grains and all grains such as corn in that too.
Lots of mistakes about depression also, it's the alarm that there's a
problem, not the problem itself. Being in exhaustion is depressing, but
forcing your brain to feel happiness won't heal your worn out organs,
But it's hard to see the big picture, especially with all the pill propaganda.
She's beyond reproach. I'd simply enjoy comparing, confronting and sharing
ideas with her.
I think her articles are really worth a reading.
"Your choice of language (both internal and external) can have a
powerful impact on how you view your situation." Ah yes! Everything
has meaning and deeper than we think... It can even have a self hypnosis
effect. I use it a lot but it's hard for me to explain how powerful thoughts
and words can be. She writes it well, I love her stuff!
"Don't isolate, educate." Nice. Sometimes being alone is best,
but yes try first. Or at least educate yourself.
She has a lot more of deep, caring and well thought
Get back up ^
, MD. Biochemist, physician and psychiatrist. Uses
Canadian biochemist, physician and psychiatrist known for his "adrenochrome
hypothesis" of schizoaffective disorders. According to Hoffer, megavitamin
therapy and other nutritional interventions are potentially effective
treatments for schizophrenia and other diseases.
Hoffer's theories on schizophrenia and nutrition were generally discredited
because of methodological flaws and negative findings by scientists who
tried to replicate his work.
(They most likely used the RDA doses, which are too low for anyone, instead
to fill their greater needs enough for the day and to catch up to the
ravages of long term deficiencies!)
Hoffer was also involved in (...) therapy for alcoholism and the discovery
that high dose niacin can be used to treat high cholesterol and other
More at wikipedia
Dr Abram Hoffer
Dr Hoffer talks about addiction, niacin, AA, Bill W. and more.
He's the only psychiatrist who doesn't terrify or make me feel outraged.
Get back up ^
, Scientist and Peacemaker
Linus Carl Pauling (1901–1994) was an American chemist, biochemist,
peace activist, author, and educator.
He was one of the most influential chemists in history and ranks among
the most important scientists of the 20th century. Pauling was one of
the founders of the fields of quantum chemistry and molecular biology.
Awarded the Nobel Prize in Chemistry and the Nobel Peace Prize.
He's the only person to be awarded two unshared Nobel Prizes. One of the
4 people to have 2, with Marie Curie, John Bardeen, and Frederick Sanger.
One of only two people to be awarded Nobel Prizes in different fields,
the other being Marie Curie (Chemistry and Physics).
However, his promotion of orthomolecular medicine, megavitamin therapy,
dietary supplements, and vitamin C have been criticized, with Paul Offit
stating that Pauling "was arguably the world's greatest quack"
for his assertions about dietary supplements, and the medical establishment
concluding that his claims that vitamin C could prevent colds or treat
cancer were quackery. Recently, a 2009 review suggested that Pauling's
views on high dose vitamin C as an effective anticancer agent might have
some merit, but only when it is administered intravenously, so as to achieve
high enough plasma saturation levels.
More at wikipedia
How can anyone have the arrogance and deliberate ignorance to call a quack
such a unique person, with such a rare amount of Nobel Prizes!? I don't
think someone as careful and dedicated as him would make claims without
making sure of them first.
This only shows how much the orthodox medical practitioners, harmed with
toxins that most likely killed more people than anything else, have their
head up their asses!!!
The cure to so much suffering is already before our eyes, but we refuse
to believe and allow it! This is criminal. People should be given the
This man is a mix of Hippocrates and Jesus (or other messiah). He's the
best example that you don't need to be a MD doctor to cure people, you
just need to do the research for it.
Anyone can do it. Even you~
Get back up ^
British doctor and television presenter.
MBBS degrees from London School of Hygiene & Tropical Medicine and
University College London.
He holds an MSc degree in sexual health, and has a particular interest
in HIV and malaria, which were the focus of his work for two years in
Kenya and Uganda.
More at wikipedia
I know him from two very exciting shows on YouTube, the links lead to
the first episode:
: "Features information about dieting and
extreme eating lifestyles. One of the main show features is a weekly comparison
between an overweight person, and an underweight person. The two are brought
to a feeding clinic, and live together for five days (later on two days),
swapping diets." (wiki
In the first episode you have the testimony of a model on the repulsive
reality behind superficial beauty: models abuse laxatives so much that
the bathroom walls of shows are covered in excrements and they even shit
themselves. The show teaches us clearly the importance of balance, that
there are dangers in both extremes, and even the same ones.
They show overweight people that they won't starve if they eat less, especially
if they eat well; and show under weight people that they won't get sick
or ugly if they eat a little more, quiet the contrary.
(I don't know for you, but starving obese people and force feeding anorexics
is pure entertaining genius to me! I've been anorexic, it's okay for me
to laugh sadistically~)
: "The main objective of the programme is to aid
people who have a wide range of ailments that they are "too embarrassed"
to show to their doctor. The programme can also help viewers self-diagnose
at home without attending a doctor's appointment. As well as showing patients'
visits to the doctor, the possible effects of certain people's occupations."
We all have a little something that we hide, so we shouldn't let illness
turn for the worst out of embarrassment. There's shame in wanting to get
better, and relief in being told that we're okay.
More shows in his
television appearances list
Get back up ^
Dr. Thomas E. Levy
Dr. Levy's website is at
Owen described him as "the man who's taken Linus Pauling's place as
the guru of vitamin C in mega-doses" at owen.curezone
in his review of Levy's book:
, Vitamin C, infectious diseases, and toxins.
The description of his book Death
and the page Root
cause of osteoporosis
"Osteoporosis is a focal scurvy (severe vitamin
C deficiency) of the bones.
Taking calcium supplements will only worsen health or have superficial improvement,
because that's not what's needed and more of the wrong thing can't replace
the right thing.
It makes sense, because you need vitamin C to make collagen, which basically
bind cells together, so without it the bone could end up being a frail powder
without cohesion, and not even able to make the calcium stick to the bones.
Frail like a sand castle without glue, a little bump and it crumbles.
I knew that dairy, boiled and killed of all life, is acidic and therefore
melt the alkaline bones. I also know that you need vitamin D to absorb calcium
and it has to be in balance with magnesium... but having a doctor dare to
say that what is believed to be a calcium deficiency is scurvy... there's
hope for the future. If you listen.
I do take calcium supplements and will continue to do so with an open mind,
but I take more magnesium to balance it and so much more vitamin C.
Ah great he confirmed that I'm on the right path:
"Many natural agents increase calcium in the bone, decrease calcium
excesses throughout the body, and decrease the chances of death from all
diseases. These include magnesium, vitamin D, vitamin C, vitamin K, and
essential fatty acids (omega-3)."
I was told to take iron for my anemia, but it's a dangerous metal. It turns
out that you need vitamin C to absorb it and can also be caused by lack
of vitamin B12.
I respect this advocate of vitamin C, for helping the world understand its
crucial and vital importance. He gives free facts in his site, that's how
you can know when someone's intent is genuine, to help you help yourself
instead to exploit your ignorance; the way so called specialists do when
they minimize and hide side effects.
The only side effect of vitamin C is pooping, it helps you know how much
you need… and that helps prevent colon cancer, when your crap don’t
rot inside you for days. So it’s win-win.
Get back up ^
Robert O. Young
"Articles of Health are the writings of Robert O. Young D.Sc., Ph.D.,
based upon his theory that the human organism is alkaline by design and
acidic by function. He suggests that there is only one sickness and one
disease which is caused by an over acidification of the blood and then tissues
due to an inverted way of living, eating and thinking. There is no way to
have health and acidity; health and alkalinity is the way!"
In that article you can see a video of a bacteria transforming into a red
blood cell, and a red blood cell transforming into a bacteria.
"matter cannot be created nor can it be destroyed it can only change
its form and its function to adapt to its surrounding environment."
1) Microbes including bacteria, yeast, molds and viruses DO NOT CAUSE DIS-EASE
2) Microbes are the biological transformation of a changed or acidic environment
brought on by an inverted way of living, thinking and eating.
3) The germ is nothing the terrain is everything.
You have 2 pounds of bacteria in your gut and they are part of your immune
system. It makes sense to think that bacteria are your defense mechanism,
you can even send them away from home, most likely by accident the way we
shed cells. If you get sick from a few foreign bacteria, from a few tourists,
then the country that is your body was weak in the first place, and that's
the problem, not a few lost kittens.
I'll go as far as to say that AIDS is in fact being burdened by the bacteria,
the very immune system, of too many people. You can get it from sleeping
around, or sleeping just one time with someone who collected too many and
too various bacteria than the human body can usually handle.
Vitamin C gives weapons to your white blood cells and has been proven, at
very high doses, to even cure aids and cancer. Therefore the way to cure
is to boost health, not destroy the immune system even further because the
way he defends you is unpleasant, but to encourage it by taking care of
your needs the way you should have in the first place, and more, to catch
up. Taking the poisons anti biology that are antibiotics and hope that the
biggest being won't die, and chemo "therapy" as if toxins could
possibly cure, is as much of a bad idea as it is horrific.)
4) The true cause of dis-ease or disease is due to an inverted way of living,
eating and thinking.
5) There is only one sickness and one disease and that is the over-acidification
of the blood and tissues due to and inverted way of living, eating and thinking.
6) The cure for disease will be found in its prevention
not its treatment.
7) The key to health, energy and longevity is to maintain the alkaline design
of the body.
8) All bodily functions are acidifying to the blood and tissues.
9) The most important discovery that I have made is that
the body is alkaline by design and acidic by function.
(I found, as a general rule, that living substances are alkaline and dead
or artificial ones are acidic. You become acidic as you use your body, because
your waste is. You have to eat new life, just like vampires, to prolong
your own. Fungus doesn’t run after preys, they clean up dead matter
back into the cycle of life. If you're over run by Candida over growth,
it's not the maid's fault if you ate death and are dying inside. Sugar is
dead, vegetables are alive, but even the most alkaline of them, like spinach,
turn acidic when boiled into death. Fried foods are a disaster... food additives
and chemicals are even worse, because they were never alive from the start
and only make you more acidic... as you feed yourself death. Literally.)
10) There is no disease - there are only states of acid/alkaline imbalance.
(And nutritional deficiencies, sleep deprivation, allergies, toxin overloads,
and even relationship and thoughts can be toxic. If someone takes, or if
you willingly give, more energy than you receive, or take the time to provide
for yourself, you'll end up exhausted and will feel sick, you can even die.
Scientists measured higher levels of toxins exhaled in the breath of people
who were angry. Masaru Emoto
(below) even made an experiment on ice with different emotions: the frozen
patterns changed radically, from beautiful balanced art when happy to a
complete spiky mess when angry. We like to complicate our lives as we try
to make it easier, but life has very simple needs.)
11) Health and fitness is all about balance – alkaline balance.
(And balancing nourishment, stimulation and rest.)
12) True health, energy, vitality, fitness and longevity is the expression
of a clean alkaline internal environment.
(Clean food, cleaning your messes the best what that you can, clean air,
and clean way of thinking.)
"Maintaining the alkaline design of the body and removing excess acidity
through the four channels of elimination (skin, bowels, bladder and lungs)
is the cure of prevention from ALL sickness and disease."
I wash myself with baking soda, even though I wouldn't eat it. I'll never
let my skin absorb toxic chemicals and breathe cancer causing perfumes,
not by free will. I can painfully smell the cologne or perfume of some people
from 2 meters, that can't be a healthy place to be in the middle of all
day long! I make sure to have a lot of vitamin C, and I take probiotics...
because bacteria are my friends.
Well, yours might not be so friendly to me, they’ll probably try to
convert me into you and that could hurt, but with how much vitamin C I take,
my white blood cells are harmed with bazookas and can handle any invaders,
and convert them into ME! Mwahaha~
If not all blood type are compatible for transfusions, ad that red blood
cells can turn into a bacteria, then it makes sense that not everyone should
rub themselves together and exchange fluids, and a slow romance is probably
meant to slowly synchronize each other immune system together, either by
learning how to kill or convert the other's cells. Attraction and rejection
feelings instinctively knows about compatibility, being rejected is not
necessarily for being an inferior specimen, and settling down for lack of
appropriate partners out of desperation might not be in your best interest;
from a biological health point of view, as much as the other aspects.
I'll never use antibacterial again. I don't want to nuke
my own country, I'll arm my citizens.
I eat healthy, fresh vegetables,
meat, nuts and fruits. I'm never sick and my chronic diseases are going
away. I'm literally getting younger. I am grateful, even to the ill hell
I've been through, because that’s what it took for me to let go and
wake up... to a much better world than what I was told by the ads out to
get me and ignorant people. Thankfully some experts really know what they’re
talking about, but unfortunately, since pioneers are interested in truth
and not money, you won’t see them in ads. But if you want to find
something, and persevere long enough, you will.
Bacteria are the reason why I can have fishes in my aquariums, they nest
in the filter and detoxify their waste. They probably do the same for us
in our gut, and I think that when we're malnourished, cells die, then poison
us, and the bacteria are merely there to clean it, because its safer to
have forms of life than toxic decay.
Baking soda is one of the rare things that I can use to clean a used aquarium
of tools, without killing my fishes short or long term. Why should I deserve
any less and have to cope with harmful substances when I can avoid it...
for a lower price too!!! The added value in those products, the perfume
and colors... is actually cancer. Perfume is to hide how nasty the product
truly is. Baking soda not only has no smells, but it neutralizes the bad
ones. Win-win. Oh and it's been successfully used to CURE cancer. Win-win-win.
Bacteria aren't the cause of cavities, malnutrition is. If you drink acidic
sodas and don't have the proper calcium+D3 to absorb it, magnesium and vitamin
C, you won't have strong teeth and bones. You can't brush your bones! You
can't pour brain damaging mercury into them! Bacteria aren't the problem
and dentistry isn't the solution. The reason why sugar rots your teeth is
because it’s utterly acidic and completely void of nutrition, it breaks
the balance of your needs, that is properly balanced in nature, but that
humans like to mess with and screw up, denying their own natural needs.
Taste isn’t everything; it was supposed to guide us towards nutrition,
now it’s used to fool us.
Armadillos, for example, can be leprosy carriers, but they don’t seem
to be affected by it. Perhaps it’s one part of their immune system
that activates in a few occasions, like vengeance from the grave. After
a living being is dead, their cells go on for a while, and the bacteria,
which are part of their immune system can still protect them from invaders.
We can’t produce our own gut bacteria; we have to be colonized by
them, to feed them right so they can produce vitamins for us and protect
us for other bacteria that wouldn’t be compatible with us, replenishing
them with probiotics when needed. Perhaps what we thought was a disease
was simply the immune system of another creature, maybe even from an extinct
one, lonely and confused without its proper host. But one thing is certain,
if our vital needs aren’t met, it will harm us and we’ll be
The views of Dr Young may seem way too overly simplified... and it’s
been proven that malnutrition causes disease such as scurvy, and toxins
But if you do aim for an alkalinizing diet you will
So, since the result are
all that matters, he's actually right!
- Integrate more greens than meat into your
diet (which is a lifestyle). That will improve nutrition and prevent
- Stop relying on processed grains and sugar,
dead foods. That will prevent hyper sugar spikes with hyperactivity
(spend it) or obesity (store it), sugar crashes too and therefore mood
swings and difficulty concentrating. The nutrition will give the brain
its building blocks for neurotransmitters, and for providing the body's
needs, you'll feel satisfied and happy.
- Turn your back on artificial food additive,
you won't even let chemicals touch your skin or get into your lungs.
That will prevent toxin overloads, which is what cancer is, tumors are
a survival mechanism when sealing them in fat isn't enough anymore.
- If you stop blaming bacteria, you’ll HAVE to stop taking biology
destroying antibiotics; instead your only other option will be to take
better care of your terrain, of your body, mind, whole being,
surroundings... of your whole life. It actually
includes EATING bacteria. Yup~ That’s what probiotics are.
You don't need to understand all the details, but that truth will guide
you towards the right choices:
Aim for alkaline, the PH of life.
That's actually ones of the many nourishing and healing reasons why I praise
so much. You can start there.
They deliciously flavor meat. A side dish of red lettuce, dressed only with
vegetables and even fruits, make a meal more interesting, without the need
of sugar laden sauce. They add a nice crunch and fluffy layers in your gut,
which will avoid your harder food to be compacted painfully, aiding digestion.
Make sure to chew well, to be able to absorb properly small particles. You’ll
enjoy it better if you take the time to chew, by having a longer pleasure
with less food. Win-win.
Table salt makes you sick because it’s acidic from the bleach and
they even use cyanide to stop the grains from clumping together (why the
deadliest poison known to man, of all things!?). But coarse GREY Celtic
sea salt is alkaline and has many trace minerals that your nervous system
need and enjoy.
So table salt isn’t salt… baking soda (not baking powder that’s
corn and toxic aluminum) would be closer to processed salt… because
what makes it so beneficial is the alkalinizing effect… neutralizing
the acidic toxins made as you live… to return you to an alkaline state,
a life state.
The clean up crew, bacteria, Candida fungus… they can’t feel
your pulse, they know from tasting your PH. If you eat chemical junk, you
eat death, you die inside, and it’s not the cleaning crew’s
fault, and it’s pointless to blame yourself in self pity… it’s
the chemical garbage’s fault! Hate THAT until you don’t want
it anymore and throw it away. That’s more constructive.
If bacteria are red blood cells in self defense mode, it makes no sense
to burden the body with vaccines. Especially considering that they’re
full of brain damaging mercury, which disabled children for life and even
killed them… to preserve the vaccine, how about preserving kids instead!
Don’t force their body to react to invaders that would never be able
to bypass the skin barrier straight into the blood. The lower rates of infection
happened when hygiene and food improved. Save your money for the right things,
and it’s not poison but nutrition.
Fuel your will with a reason, and fuel your reason
Get back up ^
His site is at masaru-emoto
Some quotes from his page
"He was introduced to the concept of micro cluster water in the US
and Magnetic Resonance Analysis technology. The quest thus began to discover
the mystery of water."
He has the "perspective of an original thinker. At length, he realized
that it was in the frozen crystal form, that water showed us its true nature."
Thanks to the experimental work of Dr. Masaru Emoto, we can look to water,
and its frozen crystals, to confirm the healing power of beautiful music,
positive thinking, uplifting speech, and prayer.
(Let's just describe prayer as the act of looking inside and becoming at
peace with oneself and the universe. Not demanding to Santa to grant your
wishes without efforts, but visualizing your goals in life, so you can better
aim your efforts and thrive towards your aspirations, after finding solutions
by listening inside.)
With positive energy from positive thoughts and intent, with gratitude and
love "the water in these bottles, when frozen, created complete crystals
that were lovely to behold." But with negative energy from despise
and hatred "unpleasant, imcomplete, and malformed crystals were created."
From music as well.
"It becomes clear when we remember that the adult
human body is approximately 70% water and infant bodies are about 90% water
We can be hurt emotionally and, as the water can be changed, for the worse
physically by negativity. However, we are always closer to beauty when surrounded
by positive thoughts, words, intentions and ultimately those vibrations."
"Since our bodies are mostly water, our thoughts and words certainly
affect not only ourselves, but the world around us."
Message from him: “Water is very special to me. As a researcher, I
have studied it and found that is has many magical qualities. I hope this
seminar and my books will introduce you to the wonders of water so you will
grow to love, value, and protect it. As children, you are very special to
the world because you are our future. You see things in a bright, hopeful,
and new way. I hope you hear my message about water, and use it to make
positive changes for yourself, and for our world.”
He wrote books, he gives them to children for free to "show the necessity
of protecting water, and offer messages of hope and empowerment."
"Help us shift consciousness through our thoughts, through our words,
and prayers, and through our commitment to respect each other with love
and gratitude. May our understanding of water, and help bring peace to all
Fun coincidence: It's amazing that his name sounds like the word emotion.
His page Water
has explanation and photos. Here are some links to convincing
- The result of thinking
you fool is similar to listening to
- The hatred in you
disgust me looks broken, damaged and scary.
you and truth
are gorgeous (be grateful and don't lie to yourself in denial...)
a word that I particularly like, maybe because it's the apogee of having
trust, faith and hope in existence itself. A star inside a star... beautiful.
Evil and angel
are probably the ultimate ideas that humans have of positive & negative
energies. The photos are impressive and it amused me to see how accurate
they are with how we imagine them. (Terrifying glare & halo.)
the frozen water crystals are photographed
A teacher did a quick slideshow to show his students.
Crystals and Emotion
“It makes you wonder doesn’t it? If thoughts
could do that to water, imagine what our thoughts can do to us~
Quote from the movie: What
the Bleep!?: Down the Rabbit Hole (2006)
(info at IMDb)
the bleep do we know? Down the rabbit hole. part 1
He made another experiment with rice:
Japanese Researcher Uses Controversial Experiments to Prove Our Thoughts
and Intentions Can Alter the Physical World
read about it at
He placed portions of the rice in two containers – one labelled ‘thank
you’ and the other, ‘you fool’. He then instructed school
children to read the labels out loud every time they passed by them during
the day. After 30 days, the container with the positive thoughts had its
rice almost intact, while the other one had moldy and rotten rice.
Wow... if anyone has Candida, try some self love. If you respected yourself
you wouldn't eat so many grains and sugar, so try that too.
In his video Water
Documentary - Masaru Emoto's Rice Experiment
at YouTube, he did
the experiment himself with an extra container of rice in water that he
ignored. The thanked rice started to ferment with a pleasant aroma, the
insulted one turned black, and the one that was ignored began to rot. "Indifference
does the greatest harm." We accuse children to lack attention, but
we're the ones who should be paying attention to them.
I feed my fishes twice a day, and even though they can’t hear me,
I tell them that they’re beautiful and that I love them every time
without fail. (It turns out that they can feel the vibration, even from
afar when I’m hidden, and come towards me!) If I can do that for my
pets, we should do it for ourselves and the ones that we supposedly love.
No, I don't think that it can replace refrigerators, but it can replace
drugs. And I'm always very happy to see my vegetables.
Get back up ^
Adams (aka the "Health
") is the founding editor of NaturalNews.com, the
internet's No. 1 natural health news website. Has a background in science
and software technology. Devoted activist and accomplished musician.
I'm in awe of his article: "The
ADHD Scam and the Mass Drugging of Schoolchildren (Transcript)
I have a deep respect for his "blunt truth" attitude. I recognized
him from my favorite movie "Hungry
" (see my page about it.) Everything that I noticed
myself over the years with my own survival at stake is brilliantly said
in this movie.
I'm surprised that it's the same man in that brilliant article; the world
has too few honest people who genuinely care. Now I'm a complete fan.
I like how he's very realistic and facing the cold hard facts. Too many
well being sites seem to be disconnected from the cruel reality on "another
plane". In my own site I'm angry, even hostile, because corporations
reduced us to cattle to exploit us with cruelty disguised as help. It's
revolting and denial isn't the solution. You need to face the pain to be
able to find your way out! You need to admit that something is wrong to
move on to the right thing.
He leads the path very well, and I know how painful it can be to see, but
I refuse to close my eyes. I admire anyone who can dare to, and I'm grateful
that he's making a difference, at least in my life.
When someone is called a "depraved conveyor of disinformation"
in a society like ours, where publicity tells you to give cola, sugar, artificial
colors and even speed to your kids... you can trust that Mike is saying
something right, for a change. I'm sure he pisses off a lot of very rich
people, who care more about staying rich than how many vegetables you eat,
and if you eat true blueberries or stuff made with anti-freeze. Yum~ anti-freeze.
It must keep you warm in the winter, but I sure don’t want the food
industry to think I’m a car!
He says so in the movie Hungry for change. You can have information at tv.naturalnews:
faked in cereals, muffins, bagels and other food products - Food Investigations
You expect one of the healthiest super foods and end up with "entirely
from sugar, corn cereal, modified food starch, partially hydrogenated vegetable
oil, artificial flavor, cellulose gum, salt and artificial colors like Blue
#2, Red #40, Green #3 and Blue #1." He calls them "petrochemical
colors"... Petrol is something that you put in your car, not your body!
But I'm sure that even your car wouldn't go very far on that crass.
Then you wonder why you feed depressed, why the kids run around screaming
as if they were on fire (ever heard of a chemical burn?), and why you get
cancer. Stop blaming yourself and start blaming the junk.
Thank you Mike. I’d rather swallow your bullshit than theirs. Damn
corporations, we better laugh at them, without our cash and blind faith
they’re like babies without a toy.
Enjoy his articles, videos and movie! Or go chow down on anti-freeze muffins
and see how that works for your well being~ It’s not you… it’s
Get back up ^
Dr. Joseph Mercola
From his About page at mercola.org
Dr. Mercola finished his family practice residency in 1985 but was trained
by the conventional model
. In his first years of private practice,
he treated many symptoms with prescription drugs and was actually a paid
speaker for the drug companies.
But as he began to experience the failures of this model in his practice,
he embraced natural medicine
and has had an opportunity
over the last 30 years
to apply these time tested
with thousands of patients
in his clinic.
Over 15 years ago, he founded Mercola.com
to share his experiences with others. The site is one of the most
natural health sites in the world for the last seven years
with nearly two million subscribers
also written two NY Times bestselling books
has had frequent appearances on national media and major news channels.
Founded in 1997, his site Mercola.com
- Consistently ranked as one of the leading natural
health sites, and one of the top 10 health sites, in the world.
It merges the passion for health and technology of Dr. Joseph Mercola,
who is armed with more than 20 years of clinical experience.
- Has over one million newsletter subscribers,
including tens of thousands of health professionals.
The number is growing by an average of 1,000 subscribers a day, and
the website has a subscriber in every country
in the world.
- Offers FREE and original health information
based on the expertise of leading health professionals in the field,
such as nutrition, exercise, health, and stress
management. Information on this site is offered free, and is
untainted by corporate or outside influences.
- Receives 20-30 million page views each month.
I think I first saw him in my favorite health movie: Hungry
(see my page about it). I loved him instantly. I like
his extremely happy and the sly smile of someone who's freed and laughing
at big corrupted corporations.
I discovered his site with those amazing articles full of wit and blunt
coke is a joke: new ad campaign defends aspartame
Sweet beverages linked to childhood obesity rates.
(It makes people even more obese and cause brain damage too! Obesity
is caused by toxins and nutritional imbalances, not a lack of exercise
from laziness, which is CAUSED by toxins and nutritional deficiencies.
Sugar is toxic, fructose sure is, and fake sugar is even more so. It
causes massive hunger and cravings, as the brain demands what you make
him expect, with a lying taste. A calorie is not just a calorie. The
source matters. It's nutrition that counts. The rest of the ingredients
or elements make a world of difference.)
worst ingredients in processed foods
foods you should never attempt to eat
- More: Current
Health News at mercola.
Read his detailed background
to learn a lot about him and for his kind advice:
You are wise to question who you can trust when it comes to maintaining,
enhancing or rebuilding your health.
With all websites, newspapers, magazines and other publications offering
health advice, with every new multi-million dollar TV ad for another proclaimed
miracle drug, with any recommendation offered by traditional and natural
physicians, it is essential to answer this question above all others: what
is their real motivation?
Only if the answer provides you with a sense of security, move on to the
next important question: what are their qualifications? The primary trick
of the existing medical establishment is to get you to forget that first
question - their real motivation - by dazzling you with what appears to
be magnificently trustworthy qualifications.
But clinical trials conducted by heavily biased "researchers,"
advertisements and news stories carefully scripted to scare you into belief,
highly polished corporate offices and corporate websites, and an extreme
focus on whatever has the most profit potential - not lifesaving or life-enhancing
potential - are not qualifications. They are scams.
Don't fall for them.
My motivation, whether you are a member of the Mercola.com community, or
have just heard about me for the first time, is to make you as healthy as
you can possibly be. This involves:
1. Providing the most up to date natural health information and resources
that will most benefit you and,
2. Exposing corporate, government and mass media hype that diverts you away
from what is truly best for your health and often to a path that leads straight
into an early grave.
Mercola.com is not, in other words, a tool to get me a bigger house and
car, or to run for Senate. I fund this site, and therefore, am not handcuffed
to any advertisers, silent partners or corporate parents.
When I offer or recommend products, I do so because I have actively researched
them and find they are the best in that category for your health. I ignore
substandard products, and products not directly pertinent to your health,
regardless of any potential financial upside.
A portion of the profits generated from the sale of the products I recommend
goes to a variety of non-profit organizations . These organizations are
geared towards protecting your health freedom and providing you with valuable
information to help you Take Control of Your Health!
for the list)
And so, my qualifications: first and foremost, I am an osteopathic
, also known as a DO
. DOs are
licensed physicians who, similar to MDs, can prescribe
medication and perform surgery in all 50 states
. DOs and MDs have
similar training requiring four years of study in the basic and clinical
sciences, and the successful completion of licensing exams. But DOs bring
something extra to the practice of medicine. Osteopathic physicians practice
a "whole person" approach
the entire person rather than just symptoms. Focusing on preventive health
care, DOs help patients develop attitudes and lifestyles
that don't just fight illness, but help prevent
I am also board-certified in family medicine and served as the chairman
of the family medicine department
at St. Alexius Medical Center for
five years. I am trained in both traditional and natural medicine.
In addition, I was granted fellowship status by the American
College of Nutrition (ACN)
in October 2012. In order to obtain fellowship
status with the ACN one must meet a minimum of four requirements. Those
- Co-author five or more publications relevant to nutrition in referred
medical or scientific journals
- Demonstrate significant experience in patient care
- Hold a doctoral degree from an institution that is accredited by the
Regional Accrediting Organizations
- Maintain status with the ACN
I was named the top Ultimate Wellness Game Changer by
the Huffington Post
, an honor that celebrates “100 innovators,
visionaries, and leaders in 10 categories who are harnessing the power of
new media to reshape their fields and change the world.” HuffPost
readers voted me to the top to receive this special award.
For my insight on a variety of healthcare issues, I have been interviewed
on national and local news (see background
for the list).
I also authored two New York Times Bestsellers
The Great Bird Flu Hoax
See the page background
for his education, affiliations and many publications.
My passion is to transform the traditional medical paradigm in the United
States, and that consumes most of my free time. Since 1968, though, I have
been an active runner; I completed the Chicago Marathon in just over three
hours, among other accomplishments. I have also been a computer hobbyist
since 1985, with an interest in the Internet that dates back to the early
The existing medical establishment is responsible for
killing and permanently injuring millions of Americans
, but the surging
numbers of visitors to Mercola.com since I began the site in 1997 - we are
now routinely among the top 10 health sites on the Internet - convinces
me that you, too, are fed up with their deception
You want practical health solutions without the
hype, and that's what I offer.
Begin Your Journey to Independent Health!
Watch his Videos
astonishing health disaster oh the 20th century
The video has
nice pictures but here's the text:
They kill and they know it. It's worse than selling false hope, they make
you sicker and throw you faster into your grave with swallowable bullets.
Known side effects are (willingly) mistaken for new diseases, justifying
more deadly drugs.
They kill and they know it. It's worse than selling false hope; they make
you sicker and throw you faster into your grave by making you swallow bullets
(actual bullets would be less toxic with fewer side effects). Known side
effects are (willingly) mistaken for new diseases, justifying more deadly
drugs. All for money, not for you. They're helping themselves, selling your
health and life to Death himself. And they know it, but as long as they
can keep the illusion going, they’re happy about it; because more
suckers will replace you after you die.
No one cough out more money more easily than someone who’s scared,
desperate and about to die. And they gladly keep you that way.
But your own body and life choices are all that you need, you’re good
enough to figure out how to make better choices. The information is out
there and easy to find. But if you choose denial and want a magic pill to
avoid taking responsibility and making changes… someone will gladly
sell it to you, it doesn’t mean that it will work though.
"Health Care" should be renamed "Sick Drugging". Thankfully
we have more options than mainstream medicine and their poisonous False
Hope pills. The body can heal himself, don’t make it harder on him.
Doing nothing would be better; making better health choices is the real
Get back up ^
Lisa Of Shades
28 August 2013
More: 18 March 2014
Mercola: 29 April 2014
Edited Mercola: 19 June 2014